Everybody needs Encouragement

Everybody needs Encouragement

Encouragement is a great motivator. As we face the regular daily routines of our lives, it can be easy to drift into complacency. We become pretty familiar with what it is in store for us each day and how to progress through the daily business. We can even run many of our tasks – and relationships –…

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Tips for managing chronic illness

Tips for managing chronic illness

Living with chronic illness, whether it be of a physical or psychological nature, can be demoralising and at times bring us to the point of despair. The following tips are presented to assist you or those you care for in managing chronic illness. Accept your condition Accepting the changes to your life, along with the effects…

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The Heart of Forgiveness, Part 3: Forgiving Myself

The Heart of Forgiveness, Part 3: Forgiving Myself

How many times have I put my foot in it, and wish I could take back some of the things I have said or done? Or what about those significant hurtful behaviours of the past that I wish I could

The Heart of Forgiveness, Part 2: How do I forgive?

The Heart of Forgiveness, Part 2: How do I forgive?

Forgiveness, like love, is both a decision and a commitment. Decision is of the mind, and commitment is of action, and both arise from intention. In achieving a heart of forgiveness, we first need to have the intention to forgive

The Heart of Forgiveness

The Heart of Forgiveness

All of us carry within us deep wounds of hurt from some of our life experiences. We may remember the times that weren’t so great, where somebody did or said something to us, or we found ourselves in a situation that was