EFT for End of Year Stress

EFT for End of Year Stress

Coming up to the end of the year can be so stressful. With work deadlines, preparation for Christmas celebrations, functions to attend, making holiday arrangements for the kids, and whatever else might come our way, it is no wonder we can feel quite frazzled. It’s important to find ways to keep our stress levels under…

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The Heart of Forgiveness

The Heart of Forgiveness

All of us carry within us deep wounds of hurt from some of our life experiences. We may remember the times that weren’t so great, where somebody did or said something to us, or we found ourselves in a situation that was