Improve Your Communication

Improve Your Communication

There are many occasions in our lives that have resulted in us feeling angry or hurt by the words and actions of others. These feelings may continue to arise within us as an automatic response to any behaviour that we have interpreted as insulting, demeaning, humiliating, or otherwise negative, and they may get in the…

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Being authentic isn’t everything – or is it?

Being authentic isn’t everything – or is it?

I read a great blog recently by business marketer Megan Barrow which caused me to think about authenticity and the benefits (or not) about being authentic in what we do and how we present ourselves. I had never thought that being authentic could ever be considered anything but positive, as authenticity is aligned with sincerity,…

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Integration and Separation

Integration and Separation

There is a sense of going back in time when you travel through France. Around every corner is another story of hundreds of years gone by. Chateaux, turrets, churches, dovecotes, and other historic icons are just some of the sites that tell a story of peoples’ lives long ago. Spending time in a bastide town,…

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