Improve Your Communication

Improve Your Communication

There are many occasions in our lives that have resulted in us feeling angry or hurt by the words and actions of others. These feelings may continue to arise within us as an automatic response to any behaviour that we have interpreted as insulting, demeaning, humiliating, or otherwise negative, and they may get in the…

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World Peace – Cracking the Code (2)

World Peace – Cracking the Code (2)

“If every eight year old in the world is taught meditation, we will eliminate violence from the world within one generation.” –Dalai Lama The Dalai Lama challenges us to crack the code for world peace by using meditation. Is meditation then, the key to non-violence in the world? It definitely seems like a great concept…

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