Negative emotions, such a sadness, anger, guilt, shame and fear can be draining and can contribute to a reduced state of health and wellbeing. Such emotions can also contribute significantly to conditions of fatigue and pain. It goes without saying that when we experience negative emotions, we are not in a particularly happy place or feeling at…
September 14, 2015 Leave a Comment
July 19, 2013 2 Comments
It’s the little things that count with chronic fatigue syndrome & fibromyalgia
Everyone with chronic illness grieves for what they have lost. With chronic fatigue syndrome (CFS) and fibromyalgia (FM) It is easy to become absorbed by thoughts of all the things that you can no longer do. Continuing to view your situation from this perspective will make it difficult to move beyond anger and despondency. It…
June 16, 2013 Leave a Comment
