We can find ourselves churning over and over things that people have said or done, or the things that we feel they have neglected to say or do. We may feel hurt or angry by their actions or inactions, their words or their silence. Mostly, we take on board their behaviour, interpret it in the…
April 3, 2013 1 Comment
September 6, 2012 Leave a Comment
Are You a Perfectionist?
Many of us hold such high expectations of ourselves which can actually hold us back from achieving some of our goals. It is such a paradox, that our high expectations of ourselves can have the opposite effect in what we can achieve! Why would this be the case? People who expect much of themselves –…
January 17, 2011 1 Comment
