Psychologist, Author & Speaker
Most of us breathe from the chest and consequently use only around 20 percent of our lung capacity. Chest or shallow breathing reduces energy levels and vitality, and also reduces our resistance to disease. Our bodies function better when all its cells are receiving a good supply of oxygen, and this is achieved through…
About Dr Margaret Lambert I am a registered psychologist, trainer, and author, and my clinic is located in Tintenbar, NSW. My PhD evaluated the effects of using EFT (Emotional Freedom Techniques), otherwise known as tapping, for anxiety in primary school children in Darwin schools. My thesis is titled The Tapping Project: Introducing Emotional Freedom Techniques…